letters, on Mondays
Essays.
Learnings, personal stories and practices on self-awareness, growth, emotions management. A new one most Mondays.
- 23 Years of Journaling: the most underrated tool for personal growth. There's no right or wrong way to journal. The only person who ever reads it is you, so there are no rules, and nothing is off limits. read on Substack →
- On boredom, as a creative input, not a bug. Why the empty, restless moments are doing more for you than the optimised ones. read on Substack →
- You don't have a discipline problem. You have a default problem. Stop fighting your willpower. Change what's easiest instead. read on Substack →
- How to be interesting. It's mostly paying attention, and being willing to say the second, truer thing. read on Substack →
the whole archive lives on Substack
browse every letter →